Precautions before treating acne
Eat more fruits and vegetables, especially those fruits and
vegetables that conducive to reduce sebum secretion and promote acne healing
should eat more, such as: apples, pears, tomatoes, watermelon, cucumber, gourd,
wax gourd, bitter gourd, etc., but should pay attention to eat less high sugar
fruits like litchi, orange, durian and so on. Avoid mechanical squeezing acne,
although get rid of acne fat plug is
conducive to acne healing, but it still do
not advocate to compress with hands and devices, because extrusion is likely to
cause fat squeezing into the dermis layer bolt then causing further deep
inflammation, easy to leave pigmentation and scarring at the same time,
especially to those people who with cicatrice physique.
Develop a daily habit of doing exercise, moderate exercise
can promote metabolism, to body and skin have good results, but should be
persevered, remember, even if 3 minutes' gymnastics every day is also the
secret of maintaining beautiful skin.
Health prevention: Note facial cleansing, wash with warm
water frequently, because the cold water is not easy to remove grease, hot
water promote sebum secreting, do not use irritating soap, sulfur soap for acne
have certain advantages, do not use cream and other fats and oils cosmetics.
Reasonable diet, eat more vegetables and fruits, eat less fat, sugars, spicy
and other spicy food, maintain defecate unobstructed. Do not used hands to
squeeze acne, in order not to cause suppuration inflammation, form of scar and
pigmentation after pus sores ulceration absorbed, affecting the appearance.
Antibiotics on serious infective person have good effect.
Treatment with retinoic acid, vitamin amine resin, vitamin A
and other cosmetic raw material, can improve the diagonalization process, will
help to reduce and eliminate acne. Someone had been reported that, peracetic
benzoyl treating acne has obvious curative effect, when it coating on human
body surface, can slow ground emit oxygen, there are obvious bactericidal effect.
Taking 0.5 to 1% zinc sulfate solution, 3 times a day, each time 30 ml. Usually
use 4 to 8 weeks, during medication, partial rub a small amount of vitamin B6
cream also has a good effect. Female acne patients while menstruation is not
normal, can be used a small dose of diethylstilbestrol, daily oral
administration of 0.25 mg, with artificial cycle, can improve the acne,
menstruation also returned to normal. At the same time, Chinese medicine acne
combinations of formulations, combined with drug to physiotherapy, can play the
effect of promoting blood circulation, adjusting qi and blood, improving skin
blood circulation, to achieve the role of heal.
According to tretinoin manufacturer, tretinoin drugs have
exfoliating effects, such as 0.05% to 0.1% tretinoin cream or solution, daily
coated 1 or 2 times. Note that if occurs local irritation erythema, scaling,
etc. after administration, should be suspended for 1 to 2 days, and then
continue to use, or from a low concentration until the skin tolerance, can be
continuous used 1 to 2 months.
Work and rest, maintaining a happy spirit, is very
beneficial to acne's treatment. With acne should not generate psychological
burden, so as to avoid causing nerve endocrine disorders make acne aggravating.
If feel that their acne is not serious, nor be sure to use drugs, can let it
subsided naturally, because after the acne subsided, generally will not leave
any traces.
Eat kelp to anti acne. According to medical researchers, in
youth population who eating more kelp, they are very few people suffer from
acne, trace it to its cause, is related to kelp contains high zinc. Zinc is an
essential trace element, it not only can enhance the body's immune function,
but also involved in the normal metabolism of the skin, so that normal
differentiation of epithelial cells, reduce pilosebaceous duct mouth
keratinized, good for sebaceous secretions discharged.
Written by Dora
