How confident are you when it comes to being naked? Sadly, a
lot of women agonise about their bodies and revealing all can be a traumatic
experience. If you are looking for tips, tricks and beauty secrets to help you
make the most of your natural beauty and feel good naked, you've come to the
right place.
Number one of all the beauty secrets is this, if you want to
feel good naked you must be happy in your own skin.
To help you achieve this, look after your skin to bring out
its natural beauty. Exfoliate regularly to remove dead skin cells and give your
circulation a boost, this will encourage new skin cells at the same time.
Encouraging new skin cells will give your skin a younger, fresher look.
Always moisturise using a good moisturiser and pay special
attention to dry areas such as elbows, knees and feet. Take your time and
massage the moisturiser right into your skin. Massaging not only helps your
circulation it also helps to smooth out bumps and wrinkles and will enhance
your natural beauty. Olive oil, an old-fashioned beauty secret, will give your
skin a luxurious look as well as making it soft and supple to touch. As the
surface of your skin improves and you get to know your body better you will
begin to feel good naked.
Remove unsightly hairs from your legs, under your arms and
tidy up your bikini line, or go the whole hog and go for a Brazilian wax.
You probably already know that eating a balanced diet to
maintain healthy skin from the inside will benefit your natural beauty. Oily
fish and vegetables will do wonders for your nails, hair and teeth as well as
providing fish oils and vitamins for your skin and is a beauty secret worth
knowing.
Your hair is your crowning glory especially if you want to
feel good naked, have it trimmed regularly and keep it clean, well conditioned
and healthy.
A quick fix beauty secret to feel good naked is to decide
which your best asset is and show it off to the best advantage. Stand naked in
front of a tall mirror and take a good, long look at yourself.
Standing straight on is not always the best pose, experiment
by turning slowly and watching how your contours change. Standing side on can
be a lot more flattering and compliment your natural beauty. Stand up straight
and lift your sternum (breastbone) arch your back slightly so that your bottom
sticks out a little bit but not too much.
You can make yourself look slimmer by stretching your body
into a bow shape and being careful not to stoop or scrunch yourself up. Or
stand slightly side on to the mirror placing one leg in front of the other;
this will give you a very sexy shapely outline indeed.
Or try lying on your stomach propped up by your elbows, this
accentuates the curve of your back and the shape of your breasts and at the
same time minimises your stomach.
The idea behind the above beauty secrets is to create an
illusion, flatter your natural beauty and help you to feel good naked.
A good tip is to spend as much time as you can actually
being naked, this will get you used to seeing yourself naked and the more you
see yourself naked, the more being naked will feel natural to you.
Remember to stand up straight and stretch your body to make
yourself look slimmer. It also helps if you master the art of walking by
placing one foot in front of the other, as though you are walking a tight rope,
and swing your legs from the hips. I've found this looks extremely elegant and
it will do wonders for your confidence.
Another good beauty secret is to go for soft lighting, such
as candles, tea lights or softly coloured light bulbs if you haven't got a
dimmer switch, and make sure the lighting is behind you. This not only has a
slimming effect - it will also help to soften your outline and give you a sexy
glow.
A soft glow rather than harsh lighting will give your skin
an even tone and minimise the appearance of any blemishes.
One of the best beauty secrets I know is taking regular
exercise to help keep your body toned and supple, a thirty-minute walk three
times a week will pay many benefits. Walk at a speed that gets your heart rate
up, this will oxygenate your blood and improve your skin, as well as your
muscles and heart. Don't walk so fast that you can't have a conversation at the
same time.
A toned and balanced body is extremely beautiful and will
make you look and feel good naked, and you don’t need an hourglass figure to
achieve this. Add quality to your movements with muscles that are long and
toned and you will appear more balanced and beautiful.
Finally, the best way to feel good naked is to have
confidence in yourself. If you don't feel it, fake it until you do. Get to know
your own body and accept yourself for who you are and how you look.
We are all individuals and there are no set rules for
everyone. Watch other women and notice how they move, what looks good and what
doesn't. You can learn a lot by watching others.
Someone who is happy in her own skin and behaves in a
confident manner is extremely attractive and sexy, regardless of her body
shape.
How you feel about yourself is what really counts because
this will show in your eyes and natural beauty will radiate from you.
Relax and enjoy yourself - love the way you look - if you do
then others will too.
By :- Elaine Woosey
