Simple Ways to Cure
Puffy Eyes
Simple remedies, natural or not, are effective and it only
takes short time to treat your eye puffiness. Continue reading this article and
try the tips below for yourself and reduce the eye puffiness that keeps
bothering you. Enough Sleep Poor quality of sleep makes you have puffy eyes
throughout the day. Under eye puffiness is usually caused by eye sleep
deprivation. Thus you must have enough rest to keep your eyes healthy and
prevent it from puffiness.
Other Conditions
Inspect if there are other conditions that may affect your
eyes. Swelling can also be side effects of some conditions like pregnancy,
allergies, dermatitis, medication, mononucleosis, menstrual cycle hormonal
variation, and other medical conditions that are serious.
Potato
Using potato to cure your puffy eyes is a more natural and
cheaper method. The starch of potato serves as anti-inflammatory agent to
comfort irritated eyes. Peel a piece of potato, wash it and dry. Slice it as
fine as you can. Place its pulp in clean cloth and fold it to make it a
poultice. Put it on the eyelids for atleast 15 minutes.
Drink Plenty of Water
Drink water atleast 8-ounce glasses every day. Avoid coffee,
sugary drinks and soda. Water is the most effective way to treat this eye
problem. When your body is adequately hydrated, your body will stay in its good
condition and there is no way to get into wrong places. Cold water splash
reduces swelling and its coldness constricts the blood vessels. Simply wash
your face with cold water every morning and do it for several times every day.
Egg Whites
Egg white is a common treatment for other face problem. It
helps make the skin look less like a puff pastry and it gives a feeling of
tighter skin. Just whip up about 1 or 2 egg whites until it gets stiff. Apply
evenly underneath the eyes using a soft cloth or brush.
Reduce Salt Intake
Too much intake of sodium in the body increases the fluid
retention. Balanced distribution of salt in your body brings good results not
just for the eyes but for your general health also. Caffeine can also prevent
you from having a good sleep and it may bring back your puffy eyes.
Cucumbers
Cucumber is the most common remedy for eye problems. They
have a soothing touch that relaxes the eyes well. However the astringent
properties they have cause the constriction of the blood vessels.
There are also more simple things to protect your and
prevent it from several problems. Avoid touching and rubbing your eyeballs with
your hands especially in the morning. It will irritate the eyes and may cause
swelling also. Use fragrance and hypo-allergenic soaps. Maintain a clean and
dust-free environment especially into your room. Always wash any
dust-collecting objects inside your room and wash them weekly with hot water.
When working on computers, staring out the window makes your eyes relaxed. Look
at something that really makes your eyes feel rest.
In general, to reduce the puffiness of your eyes, you must
avoid being stressed and learn how to manage things while taking care of your
eyes. When working in a stressful environment, do not forget to let your eyes
take some rest, too. Do not abuse your healthy eyes. Take good care of it or
else it make you rest for your entire life.
By :-Faye Curtiz
