Yoga - an emerging
health care option
Yoga is the latest health care option followed by many
people across the world. The name refers to connecting the soul to God. In this
method, the individual gets rid of negative mental impressions and gets his
senses & mind connected to God. The eight parts of Yoga are Yama, Niyama,
Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.
